I work with adults to develop strategies for personal growth, managing emotions, and navigating challenges. Together, we’ll boost your confidence, enhance self-awareness, and help you thrive in work, life, and relationships.

Self-Understanding and Confidence Building
I help you understand your neurodiversity, boost self-esteem, and develop strategies to manage life challenges with confidence.

Personal Development and Career Development
We’ll work on setting and achieving goals, managing emotions, reducing stress, and improving relationships. I also assist in career development and education, with a focus on navigating the workplace and academic environments.

Neurodiversity Coaching

Specialising in ADHD, autism, and other neurodiverse conditions, I’ll guide you through strategies for daily life, executive function skills, sensory processing, and emotional regulation.