Helping you feel more confident and capable in everyday life
Understanding Yourself & Feeling More Confident
I will help you to understand your neurodiversity, build your self-esteem, and develop ways to handle challenges with confidence.
Personal Growth & Life Skills
We’ll focus on setting goals, managing your emotional well-being, reducing stress including exam-related stress and improving relationships, addressing any bullying. I also offer support with work or study challenges, day-to-day life, organisation and social skills.
Neurodiversity Coaching
Whether you have ADHD, autism, or another neurodiverse condition, I’ll help you with strategies for managing daily life, school reintegration, improving focus, handling sensory sensitivities, and feeling more in control.