At Anne Robertson coaching I specialize in helping individuals and their families understand and manage these overwhelming episodes.I offer personalized strategies to identify triggers and create tailored management plans. These plans are designed to prevent and reduce the frequency and intensity of autonomic storms and shutdowns, empowering individuals to navigate their daily life with greater confidence and authenticity.

My approach helps both children and adults recognize their sensory triggers and develop coping strategies that reduce the need to mask their true selves. By creating a supportive environment, I aim to foster better understanding and increase the available support in various settings such as:

• Schools and educational environmentsWorkplaces
  University and college settings
  Clubs and social activities
  Family and social circles